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5 Fave Workout Songs
For the last year and a half I have been making it a goal to be more active but more specifically, not letting a week go by without spending some “me time” at the gym. Not with the intention of...
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Friday Favorites: Athleisure Edition
I’m very proud of the fact that at any given time I can look like I just came from a workout or I’m planning on working out. It’s called athleisure honey! The beauty behind this kind of dress is that...
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Getting Fit Without the Purpose of Losing Weight
So it’s barely mid January and the arsenal of fitness pages with promotional ads on the latest ways to lose weight, get fit or get bikini body ready is upon us. Welcome to 2019! I don’t know about you...
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September 2020 Fabletics Haul
For the better part of the year I’ve been sharing monthly hauls from Fabletics. It’s no suprise that I am a huge fan. I first discovered how amazing Fabletics actually was last summer while pepping...
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Spot Her for Endometrial Cancer
As women, over time it’s expected that we learn lessons that will benefit our health, wellbeing and overall safety. When we were younger it was, “eat all your veggies,” “don’t talk to strangers,” or...
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MY DAILY GREEN SMOOTHIE RECIPE
TRUE STORY: I’m 34 years old and my mother still reminds me to eat my veggies. I have a pretty good excuse. To be honest with my crazy schedule, a lot of meals are made (or purchased) out of...
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How to Feel Body Positive While Working Out
The summer season is a perfect excuse to get up and get moving. Whether that means swimming at the beach or hiking outdoors, there are ample opportunities for you to feel refreshed and get fit during...
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NEW YEAR, NO RESOLUTIONS
This post is sponsored by JCPenney and ShopStyle Collective. All opinions are my own. We are well into 2022 and some may say that at this point you either are sticking to your resolutions or have let...
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My Teeth Whitening Routine
You all know how important skincare is to me, but so is taking care of my teeth! One of my most frequently asked questions is “Thamarr, what is your teeth whitening routine?!”. I have a few tips and...
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Nourishing Habits: The Morning Supplements I Swear by
Morning supplements can be a beneficial addition to your daily routine. Supplements can aid in addressing nutritional gaps, supporting immune function, enhancing cognitive performance, and promoting...
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January Favorites 2024
Hey there! January has been full of awesome finds, and I’m excited to show all my faves this month! From fashion to beauty must-haves and little things that just made life better, it’s all here....
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